by Danielle Steyn | Nov 21, 2024
I wanted to do the CMRTT as I had already completed the 8-week MBSR and wanted to learn more about facilitating a shorter programme with more emphasis on self-compassion. I felt that a shorter, yet helpful programme would be more feasible for engaging people to participate.
My initial aim was to facilitate the course for people with persistent pain. Following the course I facilitated the 4-week CMR for some colleagues I work with within a Pain Management Service as this course is very suited for Health Care Professionals and those who care for others
by Danielle Steyn | Nov 21, 2024
I am absolutely thrilled to have taken part. The course content sounded really appealing and I was motivated to join as I felt it would be a nice addition to the previous training I’ve had. After the teacher training I genuinely think it’s my favourite programme. It’s perfectly pitched and written for those new to meditation as well as established practitioners. No wonder Karen is so proud of it and rightly so!
by Danielle Steyn | Nov 21, 2024
I am absolutely thrilled to have taken part. The course content sounded really appealing and I was motivated to join as I felt it would be a nice addition to the previous training I’ve had. After the teacher training I genuinely think it’s my favourite programme. It’s perfectly pitched and written for those new to meditation as well as established practitioners. No wonder Karen is so proud of it and rightly so!
